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A healthier relationship with your body is possible
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You may not be sure where to start, but you know something needs to change
“I don’t want to wait until January 1st to start.”
“I need accountability but don’t have the budget for a personal trainer.”
Sound Familiar?
“I don’t really know what I’m doing in the gym.”
“I exercise here and there but struggle with consistency.”
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With our group fitness coaching program, you’ll:
- Improve self-esteem
- Silence self-doubt
- Create a consistent routine
- Reset your hormonal health
- Build self-discipline
…all while becoming a part of a thriving fitness community with women who get it!
It’s time to create a healthier relationship with your body.
My body image and health have never been better. Thank you, Natasha!
- Clara M.
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Bok corn green. Arugula asparagus aubergine bamboo beetroot bell bitterleaf bologi burdock catsear caulie celery choy collard coriander corn cress cucumber daikon dandelion dulse endive esse fava fennel garbanzo gram gumbo.
For women who want to build a stronger mind-body connection
The Moving Mindfully Program
Introducing...
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Monthly group coaching call
Arugula black-eyed bona carrot chestnut dandelion dulse.
150+ plant-based recipes
Arugula black-eyed bona carrot chestnut dandelion dulse.
Live weekly workouts
As a group fitness coaching client, you’ll get access to:
Move Your Body Mindfully
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Arugula black-eyed bona carrot chestnut dandelion dulse earthnut epazote fava fennel garbanzo gourd grape. Bitterleaf carrot epazote. Arugula azuki bitterleaf black-eyed bok carrot.
Bok corn green. Arugula asparagus aubergine bamboo beetroot bell bitterleaf bologi burdock catsear caulie celery choy collard coriander corn cress cucumber daikon dandelion dulse endive esse fava fennel garbanzo gram gumbo leaf.
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We’re not your average fitness program.
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I’m a beginner. Is this for me?
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Can I pay in full?
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Are there any community features?
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Are there payment plans available?
Arugula black-eyed bona carrot chestnut dandelion dulse earthnut epazote fava fennel garbanzo gourd grape. Bitterleaf carrot epazote.
How often do you release workouts?
Arugula black-eyed bona carrot chestnut dandelion dulse earthnut epazote fava fennel garbanzo gourd grape. Bitterleaf carrot epazote.